December might have been all about decorating the halls and raising your champagne glass, but January offers a more sober vibe. In fact, Dry January is embraced by more people each year, giving you (and your liver) a chance to take a break.
What Is Dry January?
Dry January is a wellness challenge that encourages people to abstain from alcohol for a whole month. Starting January 1st and lasting through the 31st, participants avoid beer, grimace at wine, and take a firm stand against hard liquor.
Dry January offers participants a chance to reset after overindulging during the holidays and start the year on a healthy note. It's an initiative that aligns well with New Year’s resolutions, often focused on wellness, making it more appealing to those committed to their goals.
How Did Dry January Begin?
While many people have made giving up alcohol a New Year's Day tradition for what feels like forever, Dry January officially started in the UK. It began with 4,000 participants in 2013 and has grown each year. Today, it’s believed that millions of people take part, but because there are no official records, the exact number remains unknown.
The concept of Dry January also has roots in history. In 1942, Finland introduced Sober January to aid its war efforts against the Soviets (though this was due to wartime necessity rather than health concerns).
Where To Celebrate Dry January in Boulder
Nearly every bar, pub, and restaurant offers nonalcoholic options on their menus. Some even have a great mocktail game!
In Boulder, a handful of places are known for delicious drinks that blackball Bacardi, void vodka, and dodge Dewar’s without skimping on festivity. These include the following:
If Dry January feels like too big a commitment, try Damp January instead. With this, you don’t have to completely avoid alcohol; just cut back as much as you’re comfortable with. Even a small break can make a difference!
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